It is back-to-school time and another fall sports season is about to begin. For me, it will be my seventh year coaching youth soccer for my youngest of…
It seems as if the weather has finally realized that it’s summer… right when it’s time to start preparing for the upcoming school year! Oh, well, here we…
If eating with your family is a fun and lovely experience in itself, what do you call exercising and getting fit together? One word. Epic! Exercise doesn’t have…