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Are you a fan of drinking a glass of eggnog during the holidays? Eggnog is a delicious treat that I enjoy occasionally. But even a small bottle of it has a ton of calories and fat per serving. Holy crap! Eggnog is so bad for you. I think I just gained 5 pounds just looking at the bottle of egg nog.

I’m not one to spend a ton of time making homemade drinks, such as eggnog. But I with a few simple substitutions, you can easily make this addicting drink a bit healthier and not feel guilty enjoying a glass this holiday season.

Since I don’t personally have any healthy eggnog recipes, I decided to find some healthy eggnog recipes for you. While I did my best to find healthy eggnog recipes, one might have slipped by that may not have been the healthiest choice. If that happens, please feel free to modify the ingredients to suit your own needs and swap out the unhealthy ingredients that make eggnog unhealthy.


Healthy Eggnog Recipe

Low Carb & Keto Homemade Eggnog

Coconut Milk Eggnog

Paleo Toasted Coconut Eggnog

Skinner {Eggless} Eggnog 

Vegan Turmeric Eggnog

Sugar-Free Eggnog

Copycat Starbucks Skinny Eggnog Latte


High-Protein Eggnog Overnight Oats

Healthy Eggnog Smoothie

Healthy Eggnog Protein Shake

Sugar-Free Frozen Protein Eggnog Shake

Coconut Eggnog Overnight Oats with Homemade Eggnog

Eggnog Baked Oatmeal

Eggnog Chia Pudding


Vegan Eggnog Coffee Creamer


Healthier Greek Yogurt Eggnog Pound Cake

Healthy No Bake Eggnog Bars

Gluten-Free Eggnog Cake with White Ganache Whipped Cream Frosting

Healthy No Bake Eggnog Bites

Raw, Vegan Eggnog Cheesecake

Eggnog Protein Bites

Healthy Homemade Eggnog Rice Pudding

Healthy Eggnog Banana Bread

I love Eggnog but it is a treat that I can only have once or twice during the holiday season. It is an unhealthy drink but it is so good. Don’t feel guilty drinking or partaking in any of these healthy eggnog recipes. We hope that you enjoy these healthy recipes to satisfy your eggnog cravings.


Which one of these healthy eggnog recipes do you want to try first?




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