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How To Avoid Marks on Your Face From Your CPAP Mask 0 1184

What’s motivating you to search for the most comfortable CPAP mask? Maybe you have a hard time getting to sleep because you’re not used to a mask on your face. Perhaps you’re not thrilled about the marks on your face left by the mask. And with the holiday season coming up, there are lots of opportunities for family portraits and selfies. Thankfully, you do have some options for waking up mark-free while still being consistent with your CPAP therapy. Keep reading to learn about alternative mask styles plus other useful tips.

Types of CPAP Face Masks

When shopping for a CPAP mask, you probably notice three kinds on the market: full-face, nasal, and nasal pillow masks. As their name implies, full-face masks offer more coverage — over the nose and mouth, to be precise. Nasal masks go over the nose and are lighter weight than their full-face counterparts. Nasal pillow masks are even smaller, fitting over the nostrils for just enough coverage to direct airflow.

Each type has its own advantages. Ultimately, choosing the best one boils down to your comfort and preferences. Some go for full-face masks for a better fit with the unique contours of their faces. Others may find full-face masks uncomfortable if they deal with claustrophobia, have facial hair, or experience irritation from their masks’ edges. Some individuals are allergic to silicone, which can preclude wearing many kinds of full-face masks.

Feeling Your Best Equates To Looking Your Best

If lines on your face are a concern, you have some options for minimizing or eliminating them. You can wear a mask liner, which matches the edges of full-face masks. They prevent mask-on-skin contact and pressure that leads to irritation, acne, or lines on your skin. That protection also goes both ways — Your mask is less likely to collect sweat, dirt, and bacteria when you use liners. You’ll typically find two types of liner on the market: disposable and liners.

You may decide to swap out your full-face mask for a nasal or nasal pillow mask if full-face versions aren’t comfortable. And just like choosing a full-face version, you should shop carefully and pick a model that best meets your needs. One great example is the ResMed AirFit P10 nasal pillow CPAP mask with headgear. Users rate it highly for providing a reliable seal plus ensuring that the mask stays put if they move during the night. Here’s the best part: You avoid skin irritation, lines, and breakouts.

Picture Perfect Holiday Selfies

Using a sleep apnea machine doesn’t mean you’ll have to put up with weird lines on your face. Having a comfortable CPAP mask is key to getting the most out of your machine. You enjoy the benefits of consistent therapy and restful sleep, which is a must at any time of the year. Meanwhile, you’ll also be able to look and feel your best during the holidays — no more shrinking back from selfies or feeling embarrassed about pressure marks or breakouts from your mask.

 

 

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