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The majority of employees working in the corporate sector are stressed and this is severely affecting their health. To be highly productive at work, a healthy mind and body is important. Stress causes a lot of harm to both our physical and mental state. Therefore, it is important that employers in charge of a stressful work situation should encourage their employees to take lessons in stress management because this would be beneficial for the organization. If you are still in doubt about the importance of stress management lessons, we bring you some reasons why you need to invest in this:

1. To Improve Work Productivity

Employees need to put their best foot forward in their workplace to derive the maximum benefit. No employer will want to keep someone who is not doing his or her work properly. To increase work productivity, employers try many tricks like introducing incentives, giving special bonus etc. to their employees. While the aforementioned things to work and make employees work harder, there is another important thing that can be detrimental to all efforts made to gain these special incentives.

A good health is crucial if you want good work productivity and stress is one of the most common reasons of health problems. A person suffering from chronic stress will have trouble concentrating, will panic easily and take emotionally rash decisions. Mental exhaustion will affect his work productivity and also his physical health because he would stop taking care of the same. To bring back the creativity and ensure your employees are not facing problems related to stress, invest in stress management training. There is enough evidence that shows that this training helps improve your sales and revenues by almost twenty percent.

2. To Save Costs Incurred On Sick Leaves

The majority of leaves of absence taken in the country are related to health and in some companies this figure is as high as ninety percent. When people fall sick, they are either absent or not giving their complete attention at work. This affects their work productivity and the biggest loser here is the organization that they work for. The reason for most health related problems is stress which causes or is at least partly responsible for chronic diseases like diabetes, high cholesterol, high blood pressure etc. The majority of research agrees that there is a direct link between heart diseases and work related stress. Also, people suffering from chronic stress are more likely to neglect their health.

Sick leaves cause a lot of loss to the organization because most of them offer paid leaves in case of health emergencies. When a sick worker who is not coming to work regularly is almost as costly as a healthy worker giving his hundred percent at work, steps need to be taken. This is where stress management lessons come in because they remove one of the most common reasons for most health problems.

3. To Stop Your Employees from Leaving

Another surprising statistics states that the majority of employees leave their job due to work related stress. The time spent to hire another suitable replacement is a long and causes a lot of strain on the organization. The hiring process includes a lot of things like placement exams, interview process, training etc. There is some amount of financial strain too because training new employees costs the company a good amount of money. To prevent this, it is important to ensure that employees don’t leave the company due to too much stress and therefore, do consider stress management training.

The above were some reasons why your employees need lessons in stress management. We hope these convinced you to some extent to seek the same if you are an employer and enroll in the same if you are an employee dealing with work related stress. Do comment below to let us know what you thought!

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